Yoga for Teenagers -Starting Thurs 21st Sept/10 week course

For students: Adult Education will be running a great 10 week programme of Yoga for Teenagers in the evenings in school starting Thursday 21st Sept next from 6.15-7.15pm. The fee is €100. Physical exercise and yoga techniques help with stress, energy levels, help to calm your mind whilst improving core strength and flexibility. To enrol please see the following link : www.malahidecsadulted.ie/yoga-teenagers or contact the Adult Ed office at 01 8460949.